NEED A 5:00AM WAKE UP CALL?
come join us @ 5:30am for some free weight, heart pumping cardio group class. |
| This is one class you will never forget the steps to. This weight training class / cardio class is often taught in the aerobics room, but don't get comfortable you might end up in the weight room on occasion learning to use our new weight training machines properly. |
| This class is thought only during the school year, but if you are a Navarro student enrolled in the class we'll see you here. If you are a Member or Guest of the club you are also welcomed to come in and participate. |
| This class is thought only during the school year, but if you are a Navarro student enrolled in the class we'll see you here. If you are a Member or Guest of the club you are also welcomed to come in and participate. |
| Our Yoga classes are an inspiring demonstration of stress management, excellent for individuals or groups with hectic schedules and demanding responsibilities. These techniques will help you relax and unwind for the day. |